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A Win, A Sufferfest and A Disaster.
Promises, promises - right? Yes, dear readers, I have promised to post more pictures and blog more regularly. That WILL happen, just not sure where this week went! It's been busy, busy as can be, but lots of exciting things going on!
On Monday I fly out to Cali to do some testing and research for Cannondale - aka - a girl's trip with lots of road and mountain riding - I couldn't be more excited! I'll be in Cali until Thursday night, so sadly I'll miss the last Winding Trails race that my lovely and talented friend Sharon organizes, but EndureIT will donate a number of goodies, so go check it out!!
This week is getting life back in order - paying bills, thank you notes and more. I met with coach Eric on Tuesday to talk shop. One area of concern is nutrition - body composition and just staying healthy. We checked out my protein intake and where I should be getting in about 150 grams a day, I'm getting in maybe 18-21 tops. Not cutting it. It's leading to some tough decision making, but I'm putting my health first. I'm putting my goals and dreams out front. And it starts with a variety of carefully implemented changes.