Recent Blog Posts

Apr 08

A Year in the Life

No excuses here.  I've had ...
May 05

A Win, A Sufferfest and A Disaster.

Ok, how did that happen?  Have I really ...
Mar 20

Always the Bridesmaid....

So the phrase goes: "Always the ...
Mar 17

March Madness

Yea, so remember how I said I'd blog more ...
Feb 12

Call me in the Morning

Well, a lot happened between January 14th and ...

Blog Archive

"Make New Friends, but Keep the Old...."

I love people. Simple as that. My family learned early on that though I may only take 30 seconds to use a bathroom, I may be in there for 30 minutes chit chatting with someone about a haircut, celebrity gossip or their recent medical trauma.

Talking is by far my favorite hobby. During races, I always try to find someone that will chat and chat and chat. Ask one question and they talk for 1/2 an hour. That's probably why I love Matt Cappiello (of Cannondale) so much - he can be running a 5 min. mile and still chew your ear off (in a good way of course).

One of my favorite parts about these training camps is that I get to meet and catch up with new people. We always have varied groups - opposing political views, varied financial and life backgrounds, etc.

The last camp was great and today, riding w/ the new group, I got to chat up friends both old and new. Hearing stories and advice from a completely different point of view. It was fantastic and eye-opening.

Today's ride was gorgeous and despite keeping my heart rate low, I cut nearly 2 minutes off my Puerta del Sol time trial record! Woot!

After getting home, Ken (we call him MMA here for his background in MMA fighting and boxing) and I went out for a short transition run and then abs/yoga.

Until tomorrow!

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